Year: 2015

Slow Down

Yes, I’m talking to you. We are in a time of massive acceleration. The planet is in a ...

There are many practices that can support us in returning to balance, connecting with life, and slowing down. ...

We all know the importance of gratitude. In the modern mindfulness movement, there are abundant books, articles, and ...

One of my favorite daily rituals is drinking tea. Morning, noon, night, it's always a great time for ...