:s l o w :: d o w n:
Yes, I’m talking to you. We are in a time of massive acceleration. The planet is in a state of immense change and collective transformation. What was once our baseline experience has dramatically sped up and life is moving faster. With all of the smart technology, we are being bombarded with constant stimulation and the collective expectation that we will respond with equal speed. And by this speedy pace of living, there is much being
Finding balance :: creating an earth altar
There are many practices that can support us in returning to balance, connecting with life, and slowing down. One of my favorite practices is builing earth altars.  It can be done in 5 minutes or 5 hours.  It is less about what is made, and more about the intention and energy behind the creation. As we look to find a slower speed of surface life and a more connected presence with inner life, I find