How can I make the most of our session(s), if we’re on the phone?

Staying present during the course of a session is essential. Choose a location that is quiet and safe, where you won’t be interrupted.  You’re welcome to take notes (phone sessions are not recorded).  The best way to arrive to the session is open and ready to receive.  Be sure to schedule some additional time, following the session, so that you can be in dialogue with your heart’s wisdom.