Workshops I Offer
Are you ready to embrace genuine connection
in a community of seekers?
I lead participants through shared and remembered wisdom, deepening study and authentic self-reflection. Experience a heart-centered community experience that amplifies light and reminds us of our deep belonging and interconnectedness.
Seeing and Being Seen — It feels so good to be seen. And I’m not talking about the surface-kind-of-seeing, the shiny white teeth smiles and social media depictions. I’m talking about someone seeing us with the eyes of their heart, soft and alive and tender. This is not limited to being human, seeing and being seen is the experience of giving ourselves to the essence of life, where we witness the pure aliveness that surrounds us. In this workshop, we will practice seeing with our hearts, listening with our skin, breathing with curiosity and wonder. Through the acts of seeing and being seen, we will experience how connected we are to the exquisiteness of life.
Center and Boundaries — Our centers are ancient. They are portals into the intelligence of life-herself. As we train and develop access to these portals, we deepen our capacity to be in service to all of life. But there is no center without a container, without boundaries. Boundaries give us a place to be, where we are safe because of the limits that exist around us. In this workshop, we will explore techniques for creating sacred boundaries, dive deep into our centers, and weave light in the space in between.
The Art of Communication — We are each here as participants on this wild earthly journey. Participation means being in relationship with Life, and the key to healthy relationships is communication. Our gestures, emotions, tones, words, thoughts and silences convey information to the world around us. Are we giving blessings to the world in the ways that we converse or are we unconsciously poisoning the world with negative communication patterns? This workshop will be an opportunity to refine the ways that we communicate with ourselves and the surrounding world, listening deeply and compassionately.
The Medicine of the Ocean — Our beautiful ocean nourishes this planet and all of its inhabitants, providing gifts that go deeper than many people realize. Billions of years ago, life began in the ocean and has since been evolving, adapting, changing and growing. As we teeter in imbalance and contemplate how to bring healing to this world, the ocean gently nudges us to look to her to find the answers. This workshop will be an immersion into the medicine of the ocean. We will explore the use of salt for energetic purification, learn ways of working with seaweeds for repairing tissues, harmonize with the guardians of the ocean, align our bodies with the tides, dissolve trapped emotions and celebrate what it means to be alive.
Being T I M E — We are immersed in time, and yet it is a confusing and misunderstood dimension of our lives. So often we feel enslaved by time, racing around in a world of busy expectations. But what if we were able to shift our perception and realize that time is a doorway into the infinite? In this workshop, we will dismantle our conceptions of time and reformulate what is possible, becoming freed from the energetic entanglements of our past and living into the huge possibility of NOW. Be prepared to feel a deep sense of peace and liberation.
Shining Courage – Solar Heart Medicine — We are being called upon to step forward with Courageous Hearts into this changing world. We are being guided to identify that which impedes our healing, as we walk through the thick sand. We are being reminded of the remedies that will mend our hearts, align us with our longing, and connect us to who we truly are in empathy, freedom and wholeness. In this workshop, we will work with the sun as a tool for healing and illumination, dancing on the edge of purification without being burned. We will sink into our creative fire and celebrate the beauty of this immensely complicated world.
Healing the Body with Energy Medicine — We live in a world made of energy. By becoming attuned to energy in and around us, we can heal our bodies, minds, spirits and support the healing of the world. This workshop will be a deep dive into the both subtle and dramatic energy world that we are part of. We will practice taking responsibility for our own healing, observe energetic patterns in ourselves, explore epigenetics, align our energetic blueprint with light, awaken our senses to commune with Life, and give blessings back to the world.
Belonging — We sometimes wonder where we come from and where we are going, but in the present moment we can always return to connection: belonging to all the twe are. Human beings long to belong. In the workshop, we will practice sitting in our heart's temple where belonging is all that exists.
The Spaces Between — As we navigate the profound evolution that is currently taking place individually and collectively, consciousness is deepening. While we sit on the edge of new possibilities, let's not just look at what is catching our attention in the most obvious ways. Let us look to the spaces between, where everything else exists.
The Gift of Reciprocity — As we look at the world around us there is clearly an imbalance that is becoming more significant as time passes. So, how do we support the healing of this planet and its inhabitants? We return deep within ourselves to the practice of reciprocity. It's not just about giving back, but being able to receive wholeheartedly.
Stayin' Clean — As we become more refined and advanced on our spiritual path, we also become more sensitive to the energies that surround us. In this workshop, we will explore practices for staying connected to light in the midst of darkness, for maintaining energetic cleanliness while surrounded by mixed energies, for honouring our sensitivities wile remaining compassionate to the world around us.
Rituals and Blessings — Imagine how our world would be different if we turned our daily routines into rituals, if we infused the sacred into our daily lives? Suddenly you are not attracting what you want, but you are attracting what you are. From daily and seasonal rituals to large rites of passage, we will explore what it looks like to bless the spaces between us.