This delicious drink is refreshing, detoxifying and anti-inflamatory. Enjoy!
- 5 cups filtered water
- 1 to 2 teaspoons turmeric powder
- 1/4 -1/2 cup lemon juice
- 2 –4 tablespoons honey
- Optional pinch of black pepper to activate curcumin in turmeric
- Optional garnish of basil leaf and lemon slices
Boil water in pot. Add turmeric powder and simmer on low for 10 minutes (gently boiling turmeric helps make it easier for body to absorb). Remove from heat and let cool slightly. Add honey and lemon juice. Stir well. Put in fridge and serve cold as a refreshing summer beverage.
Related
Gratitude invites connection
We all know the importance of gratitude. In the modern mindfulness movement, there are abundant books, articles, and ...
{ ... } 
Herbal wisdom ~ nettles!
Walking through the woods, one of the indicators that the spring has returned is the abundance of stinging ...
{ ... } 
~~ Summer Solstice ~~
As we approach the summer solstice, the sun grows stronger, the light pierces deeper, and more is illuminated. ...
{ ... }