Plant Medicine

As the new paradigm unfolds, let's look to one of the oldest life forms on the planet that ...

Bring on the heat!  Keeping our bodies warm is one key to staying healthy.   This delicious and very simple ...

There is an innate intelligence through all of life on earth and the sentience of plants is no ...

Choose a plant that lives close to you, whether it be in your backyard or potted in your ...

Healing through Generosity The lupines are one of the members of the nitrogen-fixing legume  family of plants that ...

In Chinese medicine, each season is associated with an organ of the body. Winter is connected to the ...

One of my favorite daily rituals is drinking tea.  Morning, noon, night, it's always a great time for ...

Herbal baths are deeply relaxing and purifying.   The herbal bath recipe below is one of my favorites. ...

Walking through the woods, one of the indicators that the spring has returned is the abundance of stinging ...